Deep Breathing Meetup Groups

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1

Laughter Yoga (LY) is a series of simple yet profound exercises based on the philosophy of “acting happy.” Research has shown that the body does not distinguish between simulated and genuine laughter and in either case produces the same “happy chemis

270
Laughers
2

You can help yourself with a simple breathing exercise! You can have more energy, sleep better, relax deeper, you can stop making the same mistakes! You can clear your mind and body from negative thoughts and feelings! Why the breath? The breath is

14
Power breathers

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November 11, 2014

You can help yourself with a simple breathing exercise! You can have more energy, sleep better, relax deeper, you can stop making the same mistakes! You can clear your mind and body from negative thoughts and feelings! Why the breath? The breath is

14
Power breathers
June 24, 2011

Laughter Yoga (LY) is a series of simple yet profound exercises based on the philosophy of “acting happy.” Research has shown that the body does not distinguish between simulated and genuine laughter and in either case produces the same “happy chemis

270
Laughers
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